Is Flossing Conventional Ignorance?

PUBLISHED: JUN 21, 2025 | 452 words, 3 minute read

I saw an anecdotal study online recently which boiled down to “I lied to my hygienist about my flossing, and they couldn’t tell I was lying”. I love the energy exploring if conventional wisdom is actually useful, as well as the effort to actually put forth an investigation (yay citizen science!). Not to be a hater & poo-poo their efforts, but I do feel like their methodology might not be checking what is claimed.

Hygienists have to see dozens of patients a week, and the vast majority of them will not floss1. If they’ve been trained that flossing is good for people to do, and it’s part of the spiel they have to give out, I believe the previous experiment is only activating the default response of “you should floss, naughty patient”, and it doesn’t seem like it is checking if they can truly tell. I don’t believe they are incentivized to spend the energy on a lying patient to find out the truth.

From what I’ve read, if you want people to give their full efforts on a problem, you gotta put real stakes on it. Might it be a better experiment for the patient to run if we activate loss aversion in the hygienist? They could say “here’s $25 dollars - I either never flossed, or flossed every day for the last 6 months. If you guess wrong, you lose the $25, else you keep it.” This removes the “blind” portion of the study, but I feel like it pushes people to try to give an accurate estimate, rather than just trotting out the default response.

Are we actually testing what we think 🔗︎

Even if you use that tweak to the methodology - there are still pretty major flaws with this approach of 1 mouth, 1 hygeinist. Are we actually testing if flossing makes a difference, or are we testing…:

  • The skill of that particular hygienist at detection, or if there are confounding variables at their office that day (e.g. did they lose a lot of sleep from a crying baby? Have food poisoning?)
  • How well your mouth responds to flossing? Maybe your teeth naturally don’t store anything in-between. In the comments of this article on a possible bacterial solution to cavities , it suggests there is a spectrum of mouth types for disease resistance, which seems like it would be a huge component of this flossing experiment.
  • Something else entirely?

I applaud the effort to double-check a piece of our conventional wisdom and make sure it holds up, but I think we can do even better.


  1. you got me, this is anecdotal from talking with a small number of hygienists, but I’d put a lot of money on this. ↩︎


Keep up with me!

Subscribe to get emails when I write new essays.

    We won't send you spam. Unsubscribe at any time.

    See Also